What kind of lights do you put under kitchen cabinets?

The kitchen is the heart of the home,  where family and friends gather to share meals and make memories, and it’s essential to have proper lighting in this area for functionality and ambiance. Under cabinet lighting is a popular choice for kitchen lighting because it provides task lighting and highlights the countertop and backsplash. But what kind of lights should you put under kitchen cabinets? In this blog post, we’ll explore the different types of under cabinet lighting and their pros and cons.

Table of Contents

1. LED Strip Lights

2. Puck Lights

3. Linear Fluorescent Lights

4. Tape Lights

LED Strip Lights

LED strip lights are a popular choice for under cabinet lighting because they are energy-efficient, long-lasting, and easy to install. They come in various lengths, colors, and brightness levels, making them versatile for any kitchen design. LED strip lights are also low profile, so they won’t take up too much space under the cabinet.


Energy-efficient and long-lasting

Easy to install

Come in various colors and brightness levels


May be more expensive than other options

Some models may require a transformer

Puck Lights

Puck lights are small, circular lights that mount to the underside of the cabinet. They provide a concentrated beam of light and come in various sizes and colors. Puck lights are an excellent option for highlighting specific areas of the countertop, such as a coffee station or cutting board.




Easy to install

Come in various sizes and colors


May create shadows and uneven lighting

Some models may produce heat

Linear Fluorescent Lights

Linear fluorescent lights are a cost-effective option for under cabinet lighting. They provide bright, even lighting and are available in various lengths. Linear fluorescent lights are a good choice for large kitchens or workspaces that require ample lighting.




Provide bright, even lighting

Available in various lengths


Not energy-efficient

May produce a flickering effect

Can be bulky and take up space under the cabinet

Tape Lights

Tape lights are thin, flexible strips that adhere to the underside of the cabinet. They come in various colors and are easy to install. Tape lights are an excellent option for creating mood lighting in the kitchen or highlighting decorative features.



Easy to install

Come in various colors

Provide versatile lighting options


May not be bright enough for task lighting

May require a transformer


In conclusion, the type of under cabinet lighting you choose for your kitchen will depend on your design preferences, budget, and lighting needs. LED strip lights are the most popular choice for their energy-efficiency and versatility, but puck lights, linear fluorescent lights, and tape lights are also excellent options. With the right under cabinet lighting, you can enhance the functionality and ambiance of your kitchen.

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